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Amada Senior Care Blog

5 Ways to Hack Your Aging Memory

Your memory plays an important role in nearly every aspect of your life. From recognizing your friends to showing up to work on time, you have your ability to remember things to thank. Unfortunately, memory is one of the many things that declines with age – and while this may be difficult to hear, it is likely not as bad as you think. The memory loss you  experience as you age will most likely be minor, and there are many tricks you can use to make the loss far less of a burden. How Does Memory Work? Before you learn how to…

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How to Set Goals in Your Senior Years

When you ask someone about their New Year’s resolutions you will typically get one of two types of responses: Laughter, accompanied by a few reasons why they think New Year’s resolutions are a joke. Excitement, often combined with a long list of ambitious goals. No matter how you decide to answer this question, a new year is quickly approaching and many of you will find it hard NOT to wonder if 2018 is going to be YOUR year. Will this be the year you will finally lose the extra weight you’ve been carrying? Will you finally learn a second language? Or perhaps your intentions are far less complicated…

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Why Is It So Hard To Age With Dignity?

Aging with dignity has been a recent topic of interest, especially among our rapidly aging population. Most of us can agree dignified aging should be considered a basic human right, yet there are still many Americans who feel they are denied this “right.” This begs the question – why? If the majority of us want our aging loved ones to live out the remainder of their lives with the dignity and respect they deserve, why is it so unattainable? What Are The Challenges? There are many ideas as to why our older loved ones are denied the right to age with dignity, but the…

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5 Tips to Make the Holidays Easier for Alzheimer’s Caregivers

Caring for someone with Alzheimer’s disease can be difficult no matter what time of the year it is; while the holidays can be stressful regardless of whether you are caring for someone with Alzheimer’s disease or not! Trying to juggle both of these stressors at the same time can be enough to make you think about skipping holiday festivities altogether. Fortunately, it doesn’t have to be this way. With proper planning and prioritizing, you can make the holidays enjoyable for you and the person you are caring for. Here are 5 tips to make the holidays easier for Alzheimer’s caregivers. 1….

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Why Should Seniors Focus on Flu Prevention This Season?

Most know from personal experience how inconvenient it is to get the flu. Aside from having to deal with symptoms like body aches and fatigue, you are also forced to accept the fact that you’ll have to put your to-do list on hold. Most of the time you can rest assured you’ll be back to normal within a week or tw­o. Unfortunately, many older adults don’t quite make a comeback. For seniors, getting the flu can be severe and life-threatening. Here are a few reasons why seniors should focus on flu prevention this season. Why Are Seniors Are At a Higher Risk of…

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